Chicken Tikka Masala

A classic Indian dish with marinated grilled chicken chunks simmered in a creamy, spiced tomato sauce.

4 servings 30 min prep 40 min cook
IndianDinnerSpicyChickenCurry

Nutrition Facts

450
calories
18g
carbs
40g
protein
20g
fat

What You'll Need

grill pan or barbecue
large skillet or frying pan
mixing bowls
measuring spoons
knife
cutting board
spoon
food processor or blender (optional)

Ingredients

    • cut into bite-sized chunks
    • for marinating
    • for marinade
    • minced or grated
    • grated
    • divided
    • for marinade
    • for marinade
    • divided
    • for sauce cooking
    • for sauce cooking
    • medium, finely chopped
    • canned or fresh blended tomatoes
    • for richness and creaminess
    • chopped, for garnish

Instructions

  1. Combine yogurt, lemon juice, minced garlic, grated ginger, 1 teaspoon garam masala, ground cumin, chili powder, and 1 teaspoon salt in a bowl to make the marinade.
  2. Add chicken chunks to the marinade, mix well to coat, cover, and refrigerate for at least 1 hour (preferably overnight) to marinate.
    Longer marinating enhances flavor and tenderness.
  3. Preheat grill pan or barbecue over medium-high heat. Thread marinated chicken onto skewers (optional).
  4. Grill the chicken pieces for about 5-7 minutes on each side, until cooked through and slightly charred. Alternatively, cook in an oven at 200°C (400°F) for 15 minutes or until done.
  5. In a large skillet, heat vegetable oil and butter over medium heat. Add chopped onions and sauté until golden brown, about 5-7 minutes.
  6. Add the remaining 1 teaspoon garam masala and the rest of the salt to the onions; stir for 1 minute.
  7. Add tomato puree to the skillet. Simmer the sauce for 15 minutes, stirring occasionally, until it thickens and the oil starts to separate.
  8. Add the grilled chicken pieces to the sauce, mix well, and simmer gently for 10 minutes to blend flavors.
  9. Reduce heat to low. Stir in heavy cream and cook for another 5 minutes until the sauce is creamy and heated through. Do not boil after adding cream.
  10. Taste and adjust seasoning if necessary. Garnish with chopped fresh cilantro leaves before serving.

Chef's Notes

  • For extra smoky flavor, cook the chicken over charcoal or use smoked paprika in the marinade.
  • Serve hot with basmati rice, naan bread, or roti.
  • Marination time can be shortened to 30 minutes in a pinch but longer marinating improves flavor.
  • Make the sauce ahead and reheat gently when adding cooked chicken for convenience.